


Instant Pot Butternut Squash Soup
This is a great vegan and fast friendly soup that is great served with crusty bread or over rice. Find...

Peanut Miso Chickpea Spread
This recipes was share with me from our dear Mari Fitzgibbon and it makes a great fast friendly sandwich spread!

Black Bean & Cactus Tacos
These very easy vegan tacos are totally fast friendly and very frugal. Great protein from the beans and yummy Mexican...

Roasted Eggplant Pasta
A taste vegan pasta dish that is fasting friend. On non oil days you can use veggies broth on the...

Orthodox Fasting Lentil Chili
This easy Lentil Chili is a great frugal meal for fasting times including Great Lent and the Nativity Fast. Our...

Catechumen Class
https://youtu.be/mOKGr5Se9fc

Spiritual Nourishment – November 30, 2022 – Exodus
https://youtu.be/duCtF79TSlM

Was This Driver Just Having Fun Or Acting Like An Ass?
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